Even though it’s been almost 4 years since the COVID-19 pandemic, studies on its lasting effects are still ongoing. Some of these studies focus on the relationship between COVID-19 and sleep, specifically how COVID-19 affects the sleep of those people who have contracted the virus,...
What happens when we sleep? The 4 stages of Sleep What is sleep? Sleep is a normal periodic state of slumber of the body and nervous system, characterized by a reduction of consciousness and (voluntary) motor activity and elimination of alertness that is immediately reversible,* as well...
In line with its mission of continuous development and excellent service, Gevorest is proud to announce that a new Sleep Center has opened its doors in Nicosia at the Mall of Cyprus. This new addition among the impressive store options at the Mall of Cyprus is...
Sleep is one of the most important factors in a child’s healthy development. It is certainly important for all ages, but it is particularly vital for children, as it plays a crucial role in their brain development, their general well-being, and their physical and mental...
If sleep is important for adults, for children it's vital, necessary and an undoubted prerequisite for the proper functioning of the brain. Without adequate sleep, children and adolescents may present trouble in concentrating, memory and problem solving. Lack of sleep can also affect children's emotions...
Most of us have been waiting for this all year and, finally, the time for our summer vacation has come! Plenty of sun, the sea, maybe a trip somewhere – and, ideally, lots and lots of rest. What happens, though, when our vacation doesn't go...